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INDIVIDUAL SERVICE PRICING

In-Person or Virtual

1 HOUR PRIVATE

$135
Gold standard timeframe for a weekly private. Customize your home practice, address pain & injuries, and foster deep inner peace. An hour allows for a deeply relaxing savasana.

In-Person or Virtual

1 HOUR SEMI-PRIVATE

$200
Practice with a friend or family member. You each save money while getting high value individualized instruction. Price is valid for 2 students. Contact Sarah for 3+ student pricing.

60 Minutes

CHILL OUT YOGA STRETCH

$125
This floor based stretch session is all about letting go into deep relaxation. This in-person session improves range of motion safely, opens up space in the body for deeper breathing and ends with a guided yoga nidra (yogic sleep).

2 hour Initial Visit

BODY MAPPING

$300
Strongly recommended for new clients. A deep dive into your history and current concerns. This 2 hour in-person visit includes posture and movement analysis and results in a 4-6pp Body Map outlining your individualized therapeutic yoga program.

60 Minutes

45 MINUTE YOGA PRIVATE

$100
Substantial savings with enough time to focus on learning new skills, deepen your practice, and still enjoy savasana.

2 hour Initial Visit

30 MINUTE YOGA PRIVATE

$65
Quick check-in to problem solve your home practice, refine poses or introduce one new skill. This timeframe is ideal for students needing to check in for Dr. Fishman's Osteoporosis Study.

Plan Pricing

Convenient and Economical

  • 4 Yoga Privates

    495$
     
    Ideal for Students that want to meet weekly.
    Valid for 5 weeks
    • A package of 4 one-on-one sessions with Sarah.
    • 60 minute sessions.
    • Save $45 over a la carte pricing.
  • Gentle Yoga Package

    180$
     
    6 Classes for $30/class
    Valid for 3 months
    • Gentle Yoga Class
  • Mac Talla Class Package

    100$
     
    4 Somatic Movement Classes
     
    • MAC TALLA: Somatic Sweat
  • The New Core Videos

    20$
     
    Twice as Strong; Twice as Light
     
    • Unlimited access to 4 key videos
    • In-depth explanation & techniques
    • Helpful anatomy videos
    • Self-massage techniques
  • Ultimate Video + Practice Plan

    300$
     
    Build your safer, smarter Home Practice with 12 months of unlimited video access, 1 free Yoga Private and 12 free group classes! A savings of up to $495 a year!
    Valid for 12 months
    • 12 month Access to all 150+ videos 24/7
    • Includes One 60-minute Yoga Therapy or Somatic Private
    • Includes 12 Group Classes (Mac Talla or Gentle Yoga)
    • Works out to only $5/month more than the Basic Plan
    • Non-refundable
  • Basic Video Plan

    20$
    Every month
    Yoga is a Practice. Build a safer, smarter home practice!
     7 day free trial
    • Unlimited access 24/7 to 150+ videos
    • Auto-renews monthly for your convenience
    • Cancel anytime

4 Yoga Privates

$495

495

Ideal for Students that want to meet weekly.

Valid for 5 weeks

A package of 4 one-on-one sessions with Sarah.

60 minute sessions.

Save $45 over a la carte pricing.

Ultimate Video + Practice Plan

$300

300

Build your safer, smarter Home Practice with 12 months of unlimited video access, 1 free Yoga Private and 12 free group classes!
A savings of up to $495 a year!

Valid for 12 months

12 month Access to all 150+ videos 24/7

Includes One 60-minute Yoga Therapy or Somatic Private

Includes 12 Group Classes (Mac Talla or Gentle Yoga)

Works out to only $5/month more than the Basic Plan

Non-refundable

Basic Video Plan

$20

20

Every month

Yoga is a Practice. Build a safer, smarter home practice!

Valid until canceled
7 day free trial

Unlimited access 24/7 to 150+ videos

Auto-renews monthly for your convenience

Cancel anytime

Mac Talla Class Package

$100

100

4 Somatic Movement Classes

Valid until canceled

MAC TALLA: Somatic Sweat

Gentle Yoga Package

$180

180

6 Classes for $30/class

Valid for 3 months

Gentle Yoga Class

The New Core Videos

$20

20

Twice as Strong; Twice as Light

Valid until canceled

Unlimited access to 4 key videos

In-depth explanation & techniques

Helpful anatomy videos

Self-massage techniques

Choose your pricing plan

Find one that works for you

Sarah Westbrook, C-IAYT

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Sarah Westbrook's IAYT Certification for Yoga Therapists

theyogamap@gmail.com

Sarah Westbrook, C-IAYT

The Yoga Map LLC

Heartwood Center

1818 Dempster Ave.

Evanston, IL 60202

Yoga Alliance Continuing Educator Provider Credential for Sarah Westbrook
Yoga Alliance Credential for Sarah Westbrook

*The yoga therapy components of my practice are derived from Doug Keller's Therapeutic Wisdom of Yoga Trainings, as certified through the International Association of Yoga Therapy, not derived from my instructor status as E-RYT and YACEP with Yoga Alliance Registry.

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