Therapeutic Yoga Group Classes

Service Description

Monday 9:30-10:30am for 4 weeks. In-person only This friendly gentle yoga class is one of a kind in the Midwest! Certified Yoga Therapist Sarah Westbrook and her Assistant Yoga Teachers assign and guide each student through their own unique sequence. Your sequence will address your main complaint: pain anywhere in the body, breathing issues, or any other physical or mental concern. Your first class of this series will be an Intake Class including a comprehensive Posture & Movement Patterns Assessment. Yoga Therapy is uniquely suited to addressing suffering via embodiment, awareness, and presence. All the Yoga Teacher Assistants have years of experience, are certified and insured, many have multiple licenses and certifications. This is a one-of-a-kind opportunity to receive high level care and expert individualized attention at an accessible price. THIS SERIES SELLS OUT VERY FAST! REGISTER NOW! DATES: 4 MONDAYS: • October 28 • November 4 • November 11 (Veteran's Day) • November 18 LOCATION: Heartwood (Yoga Room) 1818 Dempster St. Evanston, IL 60201 Limited to FIVE students only per class for more individualized attention. $35/class Email Sarah if you need a sliding scale rate: theyogamap@gmail.com